After 20 weeks ; transformation 🔥🔥 - 0 week : age metabolic 37 ans 21 % body fat - 20 weeks : age metabolic 25 ans 16 % body fat Bch n… | Instagram
Precision Nutrition - Lost 25 lbs and 10% body fat! * Age: 58 years * Weight Lost: 25 lbs (from 203 lbs to 178 lbs) * % Body Fat Lost: 10% (from
![M/20/6'0" [200lbs>185lbs=15lbs] Reduced body fat from 25% to 15% in four months and still going! : r/progresspics M/20/6'0" [200lbs>185lbs=15lbs] Reduced body fat from 25% to 15% in four months and still going! : r/progresspics](https://external-preview.redd.it/BSbNofSsw-RwlPRzR3i_gscOHegFtUfHkatxFfZNNsU.jpg?auto=webp&s=ecf2f17b13814bae351b8e62d5e24f81258f4a06)